The Anxiety Breakthrough Formula explained...

An optional 8-Session Path to Lasting Calm, Confidence and Resilience

Are You feeling overwhelmed, stuck, or controlled by anxiety? At Anxiety Breakthrough we specialise in helping individuals like You break free from anxiety and regain control of their lives.

Our proprietary Anxiety Breakthrough Formula is a game-changer. It’s a unique blend of coaching and therapy that combines techniques from psychotherapy, hypnotherapy, Cognitive Behavioural Therapy (CBT), neuro-linguistic programming (NLP), and life coaching.

This is the foundation of what is taught at the Coach Academy, and it's the secret ingredient behind our clients' incredible transformations.

Your Path To Success with our Program, You will

Go from feeling overwhelmed, stuck, and controlled by anxiety-related problems and symptoms. To gaining clarity, confidence and resilience to manage anxiety effectively, achieve Your goals, and live a fulfilling life.

How It Works;

Our process is simple, structured, and designed to fulfill Your needs.

  • Free Discovery Consultation Start with a no-obligation call to discuss Your needs
  • You'll learn how the Anxiety Breakthrough Formula can work for You.
  • Weekly 1:1 Coaching Sessions Normally over eight weeks for the full 8-session Program. You’ll progress through a step-by-step process tailored to Your unique experiences and goals.
  • Sessions are online or in-person where possible.
  • Tools and Strategies You Can Trust Each session introduces practical, science-backed techniques to help You manage emotional challenges, build resilience, and thrive in everyday life.
  • ​Long-Term Transformation By the end of the program, You’ll have the tools, confidence, and habits to sustain your emotional well-being and thrive in every area of life.
  • A single Custom-Specific session may be a more appropriate starting point 

Alternatively, 'Just Talking' 1:1 Sessions specifically using my experiences living and managing day to day with Fibromyalgia and Polymyalgia Rheumatica. Together we will look into the emotional and psychological stress aspects associated with chronic pain and the negative thought patterns and behaviours that dictate Your responses on a daily basis.

Ready To Take Back control?

You don't have to stay stuck in cycles of fear, overthinking, or emotional exhaustion.

The Anxiety Breakthrough Formula is here to guide You step by step