Grassroots football can be a hugely positive part of a child’s life, including you as a Parent/Carer/Guardian (PCG). It offers friendship, routine, confidence, and a sense of belonging. For neurodivergent children, football can be especially meaningful, but it can also bring added pressures for both the child and you as a PCG supporting them.
The ‘Science’ of Overcoming Anxiety – Part 4
🌿 The ‘Science’ of Overcoming Anxiety – Part 3
🧠🛠️ How to ‘Rewire' Your Brain to help You become Calmer and have more Confidence;
Introducing The ‘Science’ of Overcoming Anxiety - Part 1: How to Feel Calm, Confident, and In Control:🤔 🫤 Think about this for a moment….. ✅ Do you ever feel like anxiety is not just running your life, but ruining it as well?✅ Does your mind race with "what-ifs" making it hard to relax or focus?✅ Are fears, phobias or self-doubts / low self-esteem holding you back from the life that you want and deserve?
